• Nutritional information (per 4 g of tea leaves (after extraction, according to the conditions of "tea catechin extraction method with plenty of tea catechins in boiling water")): [Tea leaves] Energy 13kcal, Protein 0.8g, Fat 0.16g, Carbohydrate 2g, Salt equivalent 0.0014g, [After extraction] Energy 0kcal, Protein 0g, Fat 0g, Carbohydrate 0g, Salt equivalent 0g, Tea catechins 150mg (after extraction)

• 100% Green Tea Leaves

Ito En green tea products generally contain only pure, high-quality green tea leaves, without any added flavorings, preservatives, or other ingredients.

• Place the tea leaves in a teapot or infuser.
• Pour the hot water over the leaves.
• Let it steep for about 1-2 minutes. Adjust the steeping time based on your taste preference; longer steeping can produce a stronger flavor.